Start Walking for Exercise 2019

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SKU
HHS-786-W

This publication is available as a FREE DOWNLOAD

Regular physical activity can have a major impact on one's overall health, and walking is one of the best choices. In this updated publication, a Purdue School of Nursing professor explains how to get started, set goals and incorporate walking into your daily schedule.

Format: PDF

Language: English

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SKU HHS-786-W
Author Elizabeth A Richards
Produced May 14, 2019

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