Start Walking for Exercise

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HHS-786-W

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Regular physical activity can have a major impact on one's overall health, and walking is one of the best choices. In this updated publication, a Purdue School of Nursing professor explains how to get started, set goals and incorporate walking into your daily schedule.

Format: PDF

Language: English

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More Information
SKU HHS-786-W
Author Elizabeth A Richards
Produced May 14, 2019
Revised Date Jan 31, 2026

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