Altering Recipes for Better Health

This publication offers suggestions for how people can make changes to their recipes for healthier results. Suggestions include how to reduce fat, calories, sodium, and sugar, and how to increase fiber. Color. 3 pages.

Direct Link to webpage: https://www.aces.edu/blog/topics/health/altering-recipes-for-better-health/

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Note: Spanish version will be released at a later date.