Altering Recipes for Better Health

This publication offers suggestions for how people can make changes to their recipes for healthier results. Suggestions include how to reduce fat, calories, sodium, and sugar, and how to increase fiber.

The following publication is the work of Alabama A&M and Auburn University. Purdue Extension is not the original publisher but is sharing this resource as it may be of interest to our audiences. The publication can be accessed directly through the link below.

https://www.aces.edu/blog/topics/health/altering-recipes-for-better-health/

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