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HHS-791-WDairy foods are by far the best source of calcium in the American diet, but 25 percent of the U.S. population has difficulty digesting the lactose found in these foods. This publication discusses the nutritional importance of calcium and dairy foods, and offers strategies for introducing and tolerating lactose in a daily diet.
12/23/2014
Last Review Date - 9/1/2015
Dennis Savaiano